'Strength training injuries turn' presentation slideshows

How Little Strength Training Injuries Turn Into Big Ones - Non-Disruptive Muscle Strains

One of the most common ankle condition which leads to pain is Crepitus. In this condition, when you walk or move in any way a cracking sound is produced from your ankle. This is the grinding sound which is heard as well as felt in your joins when you walk. Crepitus is typically found in the larger joints of the body, such as the shoulders and knees, but it can happen in any joint, including the ankles. It should be realized that the cracking is different from the definite popping sound that usually accompanies ankle injury. The reason for the sound of decrepitude is due to the uneven cartilage surfaces rubbing.

19 views • 1 slides