Strength base - PowerPoint PPT Presentation

What is the Shoulder girdle?

What is the Shoulder girdle?. What is the importance of Shoulder Girdle. Increase the ROM for Upper limb (up to 180 °) Provide More space to reach for upper limb Provide an stable base for upper limb function. What are the Joints of the Shoulder girdle?.

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1.33k views • 61 slides

Module 6.2

Module 6.2. EXPLOSIVE POWER. Power = moving a weight as fast as possible. POWER. How hard you hit shots, slaps, flicks How quickly you respond &amp; react to an opponent. THE POWER CONTINUUM. THE POWER CONTINUUM. Unlikely to reach top speed Acceleration is more important

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192 views • 17 slides

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