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The Best Way to Quit Smoking - Substitute Hot Peppers For Cigarettes

But, that is just for a few weeks after you quit. After a few weeks you are going to feel so much better about yourself that you will be glad you went through all that pain and misery.It takes a while for your sub conscious mind to accept the fact that cigarettes are no longer a good option for you.But the changes that happen in your body are pleasant, even though you may not notice them for a while.You body starts to recover immediately after you stop smoking.

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