SMOOTHIE KING MENU. By: Caleb Sistare OPEN MONDAY-SATURDAY HOURS 10am-10pm . APPETIZERS. FRIES ANY DIPPING SAUCE OF YOUR CHOICE. 1.79 TORTILLA CHIPS WITH CHEESE DIP OR SALSA WITH A SALAD 2.00By kenna
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Smoothie. 3/4 cup of low-fat plain yogurt. ½ cup of skim milk. 1 banana. ½ cup of fresh or frozen berries. Stir all the things. Why is it healthy?. It's healthy because it's a good source of vitamin D . They help reduce your risk of endometrial, colorectal and breast cancers.
Smoothie Recipes. Choose 1 recipe for your group to make Create a shopping list for your group. Fruity Banana Smoothie. 6-8 oz plain yogurt 1⁄2 banana 1 cup of frozen fruit (usually strawberries, blueberries , pineapple or mango) 4-5 oz milk a dash of vanilla
We bring you smoothie recipes with real health benefits. Fruit-based, nutritious and delicious with less sugar and calories is our ideal smoothie. We can help you make your own mouth-watering treats for your friends and family to enjoy.
Tropical Smoothie Café. Tropical Smoothie Café. Brenna O’Regan, Amanda Newsome, Kemper Jones, Jeffrey Joyce, Chris Nguyen. Franchise Information. Upscale smoothie and deli café Founded in Tallahassee, Florida in Oct. 1997 195 domestic and 4 foreign franchises