100+ Side bend PowerPoint (PPT) Presentations, Side bend PPTs

Side bend - PowerPoint PPT Presentation

POSTURE TIPS, STRETCHES, and LIFTING TECHNIQUES

POSTURE TIPS, STRETCHES, and LIFTING TECHNIQUES. IMPROVE YOUR WORK DAY!. Shayla Moore, B.Sc., BMR(PT) Physiotherapist. Common Causes of Neck and Back Injuries. Poor sitting and standing postures Improper body mechanics/lifting techniques Stressful living and working habits

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587 views • 34 slides

Desk Yoga Poses to Relief stress and Back Pain

If you sit at work more than 8 hours, you should have to do yoga at your desk to relieve back pain or stress. Check out the various desk yoga poses here.

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1.02k views • 11 slides

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Side bend - PowerPoint PPT Presentation

POSTURE TIPS, STRETCHES, and LIFTING TECHNIQUES

Desk Yoga Poses to Relief stress and Back Pain