'Reasonable diets' presentation slideshows

Dieting - Getting Over the Mental Hurdles

Low carbohydrate diets. One of the main problems with this is that they are almost IMPOSSIBLE to stick with. Carbohydrates fuel the body for energy, so your depleting your body from the necessary nutrients needed to function. They also play MAJOR roles in the working process of the immune system. Without carbs you will not only be jeopardizing your health, but you'll be dragging yourself around all day long like a wet noodle. Starbucks anyone

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