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13 Health Benefits of Walking 10000 Steps a Day

[Visit http://www.developgoodhabits.com/ss-free to grab your free copy of "77 Good Habits to Live a Better Life" and get instant notifications when I run special deals on my Kindle books!] Find out how walking helps with weight loss at http://www.developgoodhabits.com/walking-weight-loss/ ! One of the healthiest things you can do every day is to form the 10,000 steps walking habit. With the 10,000 steps habit, you follow a simple system that can be easily added to any daily routine. Check out the 13 health benefits of 10000 steps a day in this SlideShare!

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