Nutrition lesson - PowerPoint PPT Presentation

Diabetes and Nutrition

Diabetes and Nutrition. Lesson 2 Expand Your Options, Improve Your Choices. Objectives. Meal Plans for Diabetes Diabetes Pyramid/My Pyramid Exchange list Plate Method Carbohydrate Counting General Nutrition Recommendations Reading the Food Label. Managing Diabetes Successfully.

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CAMP NEW at WVU

CAMP NEW at WVU. Nutrition, Exercise, and Weight Control. Adopting lifestyle change for a healthier you!.

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Get Rid Of Your Disease

Are you ready to lose your disease and start living a better life? Here is the information you need to begin a new direction in your life with new activities.

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218 views • 10 slides

Nutrition: Lesson 2

Nutrition: Lesson 2. Focus on fruits, try things other than the usuals Eat more dark green, leafy and orange vegetables Make half of your grain intake “Whole Grains” Eat calcium-rich foods – low-fat milk, yogurt and cheese Meat – Leaner the better - Eat more chicken and fish.

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197 views • 6 slides

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