'Mountain pose' presentation slideshows

674 views • 67 slides

Yoga Parents Pack

Yoga Parents Pack. Secondary Resources. Basic beginners yoga poses that build the foundations of the practice. This Pack includes standing, strengthening , hip-opening, seated and restorative yoga poses. Standing Yoga Poses:.

215 views • 21 slides

5 Benefits of Yoga Asanas for Beginner

Yoga teaches to be aware of mind and body as well as the needs of both. Here are 5 Best Yoga Asanas for Beginner.

1.76k views • 18 slides

12 STEPS OF SURYA NAMASKAR (SUN SALUTATION)

Surya Namaskar or Sun Salutation is a succession of 12 incredible yoga poses. Check out the steps of Surya Namaskar. https://bit.ly/3asIbD6

338 views • 16 slides

5 YOGA POSES YOU SHOULD TRY

Whether you are a beginner, intermediate or an expert, here are some yoga poses you should try to attain the optimal results.

86 views • 8 slides

Some Information About Muscle Strength Training

Some Information About Muscle Strength Training

45 views • 4 slides