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Left arm leads - PowerPoint PPT Presentation

GLIDE SHOT PUT DRILLS AND THROWING PROGRESSIONS

GLIDE SHOT PUT DRILLS AND THROWING PROGRESSIONS. BY JOHN SMITH SOUTHERN ILLINOIS UNIVERSITY. Drill #1 Non-Reverse Standing Throw Followed By a Reverse Standing Throw. 1.) Feet are placed shoulder width with the left toe splitting the middle of the right foot.

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Left arm leads - PowerPoint PPT Presentation

GLIDE SHOT PUT DRILLS AND THROWING PROGRESSIONS