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Lb 1 body weight - PowerPoint PPT Presentation

Nutrition and Athletic Performance

Nutrition and Athletic Performance. ACSM AMERICAN DIETETIC ASSOCIATION DIETITIANS OF CANADA 2009. Key Points. Athletes need to consume adequate energy during periods of high-intensity and/or long-duration training to maintain body weight and health and maximize training effects. Key Points.

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Lb 1 body weight - PowerPoint PPT Presentation

Nutrition and Athletic Performance