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Pathya Apathya for obesity

Obesity is a condition where a person has accumulated so much body fat that it might have a negative impact on his health. If a person’s body weight is even 20% higher than it should be, he or she is considered obese. There are many reasons why people become obese. It may be the intake of high caloric food, sedentary lifestyle, getting less sleep, defective lipid metabolism, smoking, use of certain medication, or presence of certain genes that make a person more vulnerable to obesity.

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