100+ Jump squats PowerPoint (PPT) Presentations, Jump squats PPTs

Jump squats - PowerPoint PPT Presentation

BOOT CAMP LAUREN

BOOT CAMP LAUREN. GET READY!!. Jumping Jacks 20 High Knees 30s Butt Kickers 30s Jump Squats 5 Front Kicks 10 each Mountain Climber 30s Burpees 5 Jumping Jacks 25 Jump Rope 30s Split Jump Squats 8 Front Kicks 10 each March 30s High Knees 30s Butt Kickers 30s

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820 views • 66 slides

ARM CIRCLES

ARM CIRCLES. PUSH UPS. CRUNCHES. SKIPPING. SHUTTLE RUNS. ABDOMINAL CURLS. STEP UPS. TRICEP DIPS. STAR JUMPS. BURPEES. LUNGES. PUNCHES WITH WEIGHTS. TRUNK STABILITY. BICEP CURLS. SKI JUMPS. TRUNK STABILITY (2). SQUATS. SIDE PLANK. REVERSE FLY. PUNCHING WITH A PARTNER. SQUATS.

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436 views • 27 slides

Effective Vertical Jump Exercises of TrainingMalls

This is one of the excellent ways to add an edge to your vertical jump exercise by TrainingMalls. Know More:https://www.trainingmalls.com/

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102 views • 7 slides

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Jump squats - PowerPoint PPT Presentation

BOOT CAMP LAUREN

ARM CIRCLES

Effective Vertical Jump Exercises of TrainingMalls