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Joint rom - PowerPoint PPT Presentation

Plan for Week 4

Plan for Week 4

Plan for Week 4. Monday, February 17 Complete bone growth and integrity (Ch 4) Review problems on p. 105-106 Introductory problems 1,2,3,8,9,10 Additional problems 1,2,3,8,10 Wednesday, February 19 Introduce & review unit on joint flexibility and proprioception (pp 123-137)

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308 views • 17 slides
Chapter 10 Warm-Up and Flexibility

Chapter 10 Warm-Up and Flexibility

Chapter 10 Warm-Up and Flexibility. Warm-Up. Overview Performing low-intensity exercise to prepare the body for more intense physical activity Increases in intensity progressively Passive vs. active General vs. specific Increases muscle temperature Should last 5-15 minutes.

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268 views • 16 slides
Inverse Dynamics

Inverse Dynamics

Inverse Dynamics. Link Segment Model Individual body segments are represented by rigid segments that are characterized by length, mass, center of mass (CM) position, and moment of inertia (I). Inverse Dynamics.

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166 views • 16 slides
Objectives

Objectives

Objectives. Identify factors contributing to joint stability and flexibility. Discuss role of proprioceptors in musculotendinous stretching exercises Discuss characteristics of effective flexibility exercises, including PNF Review common joint injuries.

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290 views • 13 slides
Specializing in Orthopaedic Rehabilitation, Sports Injuries and Treatment of the Spine 101 Cambridge Street Burlington,

Specializing in Orthopaedic Rehabilitation, Sports Injuries and Treatment of the Spine 101 Cambridge Street Burlington,

Specializing in Orthopaedic Rehabilitation, Sports Injuries and Treatment of the Spine 101 Cambridge Street Burlington, MA 01803 www.orthopaedicsplus.com. Protecting Against Injuries with Stretching. Commonsense work habits are your greatest defense against fixed posture aches and pains.

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283 views • 12 slides

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