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Insomnia Treatment: Cognitive Therapies or Sleeping Pills

Insomnia affects more than 40 million people worldwide. People try numerous methods including, natural therapies, home-remedies, and sleeping pills in UK, the USA, and other locations around the globe. Sleep experts say an unbalanced circadian rhythm is the main cause of chronic insomnia in the people. more information visit: https://goo.gl/sahgx2

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