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STRESS MANAGEMENT

STRESS MANAGEMENT. with GRAHAM CLARKE, MIOSH, MIIRSM, (tech sp) National Health, Safety & Environmental Manager. Presentation Outline. Part 1 - General Awareness Part 2 - Stress at Work Part 3 - Self - help. Part 1. General Awareness. Part 1 - Outline. Legislation What is Stress ?

1.44k views • 99 slides

STRESS MANAGEMENT

STRESS MANAGEMENT. Presentation Outline. Part 1 - General Awareness Part 2 - Stress at Work Part 3 - Self - help. Part 1. General Awareness. Part 1 - Outline. Legislation What is Stress ? Types of Stresses Individuals Stress origins & body systems Adaptation Syndrome Symptoms

1.27k views • 97 slides

Stress Management

1.42k views • 81 slides

STRESS MANAGEMENT

STRESS MANAGEMENT . General Awareness. Understanding Stress Effective management of Stress Symptoms of Stress Sources of Stress Effects of Stress Handling Stress Minimize burn-out Distress to De-stress Coping with increased Stress levels. Understanding Stress.

870 views • 16 slides