100+ Fun runner PowerPoint (PPT) Presentations, Fun runner PPTs

Fun runner - PowerPoint PPT Presentation

WARM UP - MAIN ACTIVITY - COOL DOWN

WARM UP - MAIN ACTIVITY - COOL DOWN. Warm Up. Gradually raises body temperature and heart rate. We warm up for 3 reasons:. To prevent injury To improve performance To prepare psychologically for the event . Warm Up. What should be included in the warm up?. Cardiovascular warm up

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Fun runner - PowerPoint PPT Presentation

WARM UP - MAIN ACTIVITY - COOL DOWN