'Food science extension specialist' presentation slideshows

Weighing in on Sleep

282 views • 14 slides

A 10-week program of self-discovery, education, skill-building, & support

A 10-week program of self-discovery, education, skill-building, & support . Reality Check. Only 5% of successful losers can keep weight off at least 2 years. 3 Essential Elements:. How much you eat. How active you are. How you feel. . You Create Your Reality. You will learn about yourself.

228 views • 14 slides

Feeling Good About Food

Feeling Good About Food. Who is most likely to eat healthy?. People with cooking skills People who are in the habit of preparing their own meals People who regularly shop for groceries. What motivates us to eat?. Food taste preferences Gender and age The family food environment

275 views • 13 slides