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Food groups chrissy - PowerPoint PPT Presentation

Eating a balanced Diet

Eating a balanced Diet. Food Groups. Chrissy de Gruchy. We all need to eat lots of different foods to keep healthy. We need to eat and balanced and varied diet. What do you think this means?. WATER. Water is essential to keep healthy. It keeps us hydrated. It helps us to digest food.

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Food groups chrissy - PowerPoint PPT Presentation

Eating a balanced Diet