'Flexible metabolically' presentation slideshows

http://getnutritionshelp.com/keto-ultra-diet/

keto Ultra Diet ketogenic diet we recommend: Drink plenty of water or broths of vegetables and bones. Combine diet with workouts that maximize fat burning like HIITs. In the table above we suggest a training routine. Do not increase the protein intake (1.2-2 gr / kg body weight). Do not forget to train on an empty stomach, http://getnutritionshelp.com/keto-ultra-diet/

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