'Eustress' presentation slideshows

Stress Management

Stress Management. Module One: Getting Started. When stress is at its highest, just know it can only go down. Tom Rataj. Welcome to the Stress Management workshop. Positive and negative stress is a constant influence on all of our lives.

710 views • 49 slides

Stress Management

Stress Management. High School Group 3 Cortez,Anne ; Cortez,Feliza ; Cristi,Frendi ; Cruz,Denise ; Cruz,Ferdinand;Cruz,Karen ; Cruz,Belle ; Cruz,Mariz ; Cua,Ronald. Stress. Non-specific response to a demand A product of change Any situation, good or bad, that causes you to readjust

463 views • 29 slides

Words to know

402 views • 24 slides

The Right Attitude

The Right Attitude. Optimistic: past, present, future Objective: being honest will help your self-esteem, and contribute to good personal relationships Deliberate: recognize some of the behaviors you must make a conscious effort to change Determined: being tough-minded about your actions.

252 views • 16 slides