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Effect fatigue - PowerPoint PPT Presentation

NQ PHYSICAL EDUCATION Preparation of the Body

NQ PHYSICAL EDUCATION Preparation of the Body. Understanding Performance. Three Areas Of Fitness. The Performer. Areas & Aspects of Fitness. As shown in the previous slide there are 3 areas of fitness. However, within an area of fitness there are several aspects of fitness.

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Effect fatigue - PowerPoint PPT Presentation

NQ PHYSICAL EDUCATION Preparation of the Body