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Macronutrients and Micronutrients: Vitamins and Minerals

Macronutrients and Micronutrients: Vitamins and Minerals. 1. Micronutrients and Macronutrients. Micronutrients are substances required in very small amounts (mg or ?g) and that mainly function as co-factors of enzymes ( < 0.005% body weight). Examples include: Vitamins

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