'Cow ghee tastes yummy' presentation slideshows

Which is healthier, ghee or vegetable oil?

Ghee can be used as a substitution for many cooking oils including vegetable oil, coconut oil or palm oil. Ghee lubricates joints & connective tissues, which makes the body flexible. Vegetable oil, on the other hand, sure feels heavy to the stomach and the use of bad oil can lead to indigestion, clogged arteries and other problems.

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