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Stress Management Exercises Madison

Chronic Stress, tension and daily anxieties can all be precursors to disease if left unchecked. Managing stress through exercise gives you the benefit of having a healthy state of living. This could help you boost your self-esteem and feel good about yourself. The cost is on a per session basis. The first session of stress management exercises which is between 1.5 & 2 hours has a cost of $125.00. Each session thereafter is $85.00.

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