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Top 7 Flu-Fighting Foods and Beverages

Many Dayton senior care professionals warn towards the flu this time of yr. Optimistically, it stays far from your senior cherished one this 12 months. Remember to wash your arms and avoid massive crowds every time possible. If you are nevertheless involved about the flu catching up with your loved one, then encourage him or her to devour these seven ingredients and beverages. 1. Yogurt 2. Oats 3. Garlic 4. Fish 5. Chicken Soup 6. Tea 7. Beef

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5 Ways to Prevent Seniors from Getting the Common Cold This Winter

Dry air, cold temperatures, and a greater wide variety of human beings spending time interior together can all make a contribution to better cold infection quotes all through winter. Dayton senior in-home care professionals suggest assisting your aged cherished one save you a chilly with those five strategies. 1. Wash Hands Regularly 2. Consume Foods with Probiotics 3. Get More Sleep 4. Increase Zinc Intake 5. Clean Places with Germs

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Contact 937 353 7997 - PowerPoint PPT Presentation

Top 7 Flu-Fighting Foods and Beverages

5 Ways to Prevent Seniors from Getting the Common Cold This Winter