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5 acne trigger foods

Random acne breakouts give more stress to any individual, no matter the age. You can just blame your hormones and live with it or decide to find the cause that could have triggered acne breakout. Firstly, do away with the myth that acne just happens in adolescence. Today, adult acne is very common and according to dermatology doctors, we ourselves are the reasons for it. Although it is hard to zero down on the exact cause of a pimple, some foods if eaten on a regular basis could trigger acne.

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