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Joint Coach Glucosamine Chondroitin

Your body uses glucosamine, a natural compound, to stimulate your cells to create one of the main building blocks of joint cartilage -- proteoglycans. As you age, the amount of glucosamine created by your body decreases. The result? Your cartilage and bones begin to scrape against each other, your joints become damaged, and the lubricating synovial fluid in your joint spaces becomes thin and watery.

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