'Ca en nutritionwellness nutrition' presentation slideshows

Nutrition

Nutrition. Ashley Rae Computers 8. Vitamins. Facts and General info: A good way to stay healthy is to variety of foods in a balanced diet. Your body needs 13 different vitamins in order to grow normally. Our bodies can make vitamins D & K.

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By Jason Peacock and Laurence Gollner Computers 8

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Abigail Mcdonald Hace 8

Nurition. Abigail Mcdonald Hace 8. Carbohydrates. Should make 55% of are diets There are two types Complex (starches) Simple (sugars) Main source of energy Fuels from your muscle to your brain Explains of foods: Anything with flour or sugar Grains Starchy vegetables Dairy Meats

196 views • 9 slides