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Adequately hydrated - PowerPoint PPT Presentation

Effects of low water intake

Keeping the body fully hydrated is essential for health. Regularly drinking water speeds up our metabolism promoting good physical, mental, and emotional health. Less intake of water causes dehydration which can cause serious health issues. To know more https://www.linkedin.com/in/andrewrudnicksleekmedspa

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5 Tips to Maintain a Healthy Weight, by Dr Dirk Johns

In this blog, we cover how you can conquer the challenge of maintaining your healthy weight with these 5 simple tips from Dr Dirk Johns; weight loss expert. Read More: http://www.drdirkjohns.com/blog/5-simple-tips-maintain-healthy-weight-dr-dirk-johns-weight-loss-doctor/

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120 views • 8 slides

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Adequately hydrated - PowerPoint PPT Presentation

Effects of low water intake

5 Tips to Maintain a Healthy Weight, by Dr Dirk Johns