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9 exchanges - PowerPoint PPT Presentation

Practice Problem

Practice Problem. Subject: 135 pound male high school basketball player Nutrient needs: 2700Cal/day, 7gC/kg, 1.8gP/kg Typical food intake 3 milk exchanges 15 fruit exchanges 6 vegetable exchanges. 135 lbs / 2.2 = 61kg CHO 7gCHO/kg x 61kg = 427gCHO 427gCHO x 4Cal/g = 1708Cal CHO

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9 exchanges - PowerPoint PPT Presentation

Practice Problem