Take two fresh lemons. Extract the juice and add to one liter of water. You can drink the juice thrice a day (once in the morning, evening and if possible – afternoon).
Take 1 to 2 grams of organic cardamom seeds and ground them nicely. Prepare 1 glass of banana stem juice – by chopping few pieces and grinding them in a mixer with water. Add the ground cardamom seeds to it. Mix it well. Strain and drink early morning on empty stomach. You can even consume two times a day (15 minutes before your meal).
Crush 10 -15 basil leaves and squeeze the juice out of it. Add one teaspoon of honey to leaf residue and stir well till they have mixed sufficiently. Have the mix once a day for better results.
Take half a watermelon and add some water. Add the mixture to a blender. After blending for five minutes, your juice is ready for consumption.
You need to have 50grams of wheatgrass (fresh), pestle, mortar, and filter cloth. You can place the grass in a mortar; add ten drops of water and then using the pestle grind into a fine mixture. The mixture you get will be dark green. You can make use of the cloth filter to separate the wheatgrass from the juice. You can put the grass in the motor and then do the same procedure of grinding. Consume the mixture within thirty minutes.