Okay here's a subject that really gets my blood boiling. Bodybuilding is intended to be the
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Okay here's a subject that really gets my blood boiling. Bodybuilding is intended to be the

creation of the perfect physique...right? That means that the chest, shoulders, legs, arms and

back are suppose to be developed to their full potential while keeping the waist muscular but

small. Some bodybuilders may have one genetically gifted part that has a tendency to be

superior to another part. The normal goal is to emphasize the training of the weaker body part

while curtailing training to the more responsive body part. This is done to obtain proportional

muscle size. In achieving the perfect physique, the waist is meant to be small compared to

upper body parts and the legs. The smaller the waist the more dramatic the surrounding

muscles appear. The Back will look like a flared cobra's head when attached to a tiny waist.

I remember the physiques of the past, Arnold, Bob Birdsong, Franco Columbo, Bob Paris and

Frank Zane achieved this dynamic look. Darin Lannaghan, Bill Davey and Stan McQuay have

produced this look in modern day bodybuilding though they may never be seen at the Arnold

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In mid 80's, Human Growth Hormone (HGH) and Insulin became popular drugs with

professional bodybuilders. The net result, with these top level competitors, is the "Roid Gut".

Now days, we have bodybuilders sporting a 40-46" waists. I am guessing, of course, since no

competitor would dare share the mammoth size of their waistlines. If they did, I would bet they

would shave the number down an inch or two. Unfortunately, the Roid Gut has a repulsive

appearance contrary to the original intent of the sport. When Jay Cutler in his early years hit

national prominence, his youthful physique still had the small waist. Today, Jay's waist is

absolutely gross. http://thetotalmoneymagnetismreview.com/ Sure he may weighs 270+ lbs,

but also he sports a waist line of a sumo wrestler. Most of the top bodybuilders, Ronnie

Coleman, Dorian Yates and Craig Titus, all exhibit this similar phenomenon. These

competitors are simply meeting the expectation of what the judges are condoning and

encouraging by accepting this look at as the "champion" physique.