Which Protein Supplement is Least Likely to Cause Bloating and Gas

1. Which Protein Supplement is Least Likely to Cause Bloating and Gas There is no common answer for every person. It depends on a lot of things like your nutrition and diet, the product you are using, the way you are having it, the way you drink it, the amount, etc. You can compare different products, based on their ingredients and then decide the best whey protein supplement for you. Some companies sell digestive enzymes separately in pouches as well. People take them for digestion. I suggest always sticking to natural ways and listening to your body. Are you consuming too much or too fast? Are you taking an authentic product? Are you allergic to any ingredients? Is your diet too complex and heavy?     Some people cannot have whey protein and they should check out other proteins like plant- based, soy, rice, pea, etc. Try them and see the one that works for you. Always go for reputed brands and authorized dealers.