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What to Avoid When Buying Whey Protein Supplements

The best whey protein supplement is the one that doesnu2019t include chemicals and artificial additives. Some ingredients to avoid while selecting the best Indian whey protein for you.<br><br>

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What to Avoid When Buying Whey Protein Supplements

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  1. What to Avoid When Buying Whey Protein Supplements The best whey protein supplementis the one that doesn’t include chemicals and artificial additives. Some ingredients to avoid while selecting the best Indianwhey protein for you are: Artificial Flavors: They are known to be very harmful for health and it is better to avoid brands that use them. Thickeners and Gums: Xanthum gum (INS 415), anti-foaming and anti-caking agents are best avoided. Fillers: They work as fillers and are a cost cutting technique by many companies. They should be avoided. Artificial Sweeteners: Ingredients such as Saccharin, Sucralose and NutraSweet are not good for health and are known to create side effects like headaches, digestive issues, etc. Refined Sugar: It is best to avoid drinks containing refined sugar as it is said to be harmful to health.

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