How to Choose the Cleanest and Healthiest Protein Powder

1. How to Choose the Cleanest and Healthiest Protein Powder The market is filled with protein powders and it can get confusing to select the best one for you. Some of the top brands for protein powders are MB, ON, Nutrabay, NakPro, Oziva, etc. There are plenty of options like unflavoured powders, flavoured powders, etc. Photo by Victor Freitas on Unsplash What are the cleanest protein powders? When deciding the cleanest protein powders, always compare many before deciding. Additionally, keep in mind a few points before buying the product: Genuine Product: The market is filled with fake products and it is important to stay careful. Always buy from a known site or authorized dealer. Check the barcode, the MRP tag, the logo and packaging, etc. Go with known brands, even if they are more expensive. Protein Source: Check the source and processing information about the protein. It is best to go with natural sources of proteins. Protein Content: Check for the amount of protein per scoop as well as per gram. This will give you an idea about the quality. Also, example you are buying a whey protein

2. supplement, know the difference between the types. Isolate has more protein content than concentrate and is more expensive. Ingredients: Check for additives in the product. Some brands add chemicals like artificial sweeteners, colors, flavours, emulsifiers, thickeners, preservatives, etc. that are not good for health. If you are allergic to something –say Soy or Milk, then buy the product that doesn’t contain those things. Example: whey protein is made from milk and should be avoided by lactose intolerant people.