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This article delves into Taylor's Sleepiness Scale and Tom's Sleepiness Scale 2, two significant tools in sleep research. We analyze their methodologies, applications, and differences to shed light on how these scales measure sleepiness and its impact on daily functioning. By comparing both scales, we aim to provide insights into their effectiveness and utility in clinical practice and sleep studies. Ultimately, understanding these scales can aid in addressing sleep-related issues and improving overall sleep health.
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