1 / 6

What are the Benefits of Vitamin E?

Because of the pandemic, in the past year, we all have heard a lot about taking essential vitamins and minerals to increase immunity and for better overall health. Itu2019s great that we are all focusing on eating cleaner and healthier.

samvishal
Download Presentation

What are the Benefits of Vitamin E?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. What are the Benefits of Vitamin E?

  2. Vitamin E Vitamin E oil is distinct from vitamin E supplements because it is applied directly to the skin. Concentrations vary between manufacturers, and some users simply pop open vitamin E capsules and put the contents on their skin. Vitamin E supplements may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer. However, the research on these benefits of vitamin E is varied for everyone.

  3. 1. Anti-Wrinkle Face Mask Love applying face masks? In a cup, combine 2-3 capsules of vitamin E oil, 1 tablespoon sugar, lemon juice, and yogurt. Mix it thoroughly, then add it to your skin and leave it on for 10-15 minutes. Using lukewarm water, rinse it off.

  4. 2. Longer Cell life You’ve probably seen rust on your bike or car. A similar process of oxidation and accelerated aging takes place in your body when cells are exposed to molecules called free radicals. Free radicals weaken and break down healthy cells. These molecules may also contribute to heart disease and cancer. Free radicals form as a result of normal body processes. They cause damage that shortens the life of your cells. Vitamin E is a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells, according to the National Institutes of Health (NIH).

  5. 3. Skin Cancer Prevention A 2013 study found that mice given supplements containing vitamin E were less likely to develop skin cancer, even when exposed to large quantities of ultraviolet light. These results prompted some supporters of vitamin E oil and supplements to claim that it can prevent skin cancer. However, studies on humansTrusted Source have not found any skin cancer prevention benefits associated with vitamin E.

  6. Thank You

More Related