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Brushing Your Teeth

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Learn the proper technique to brush your teeth effectively with fluoride toothpaste to prevent plaque buildup. Also, don't forget to floss daily and visit your dentist regularly for optimal oral health care.

Brushing Your Teeth

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Brushing Your Teeth February 2016
Health Info prepared by Public Health February 2016
Brushing your teeth The use of your toothbrush is the most effective method to prevent plaque. Brushing your teeth should take about 2 minutes.
How to brush your teeth Place a small amount of toothpaste, with fluoride, on your toothbrush. Place your toothbrush where your gum and teeth meet. Make gentle up-and-down or side-to-side movements with the brush.
How to brush your teeth 3. Brush all the surfaces of your teeth. 4. Remember to brush your tongue.
Dental Floss Don’t forget to floss between your teeth at least once a day.
Take care of your teeth!
See your dentist regularly.

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Teeth are important for human existence. Without teeth it is not possible for a human being to survive for long. Teeth also play an important role in the general health as well as aesthetics of a human being. They allow you to follow a healthy life and prepare the food for digestion before you actually ingest into the stomach. So it is important to take care of your teeth by brushing them in the right way and meeting the best orthodontist in London in case there is a problem with your teeth. Here are some tips on how to brush your teeth properly:-

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