Natural Supplements For Constipation Problem To Treat Gastri

2. Constipation Problem Almost 90% of people in the US are suffering from low stomach acid. Hypochlorhydria creates lot of digestive problems like constipation, gas and bloating. People, who are suffering from hypochlorhydria, could not be able to break down the proteins into useful amino acids. Less availability of amino acids in blood stream leads to mood disorders such as depression, brittle nails and hair loss.

3. Constipation Problem Low stomach acid promotes growth of bacteria. It also affects absorption of nonheme iron, folate and B12. The food gets putrefied in the stomach because of low stomach acid. Pregnant women are more likely to suffer from constipation due to slow movement of food through intestines. Anemia also leads to constipation.

4. Ways To Prevent Constipation To cure constipation naturally, you are advised intake of cabbage juice for many days. It is highly beneficial for curing even stomach ulcers and repairing stomach lining. Exercises like swimming, walking, gently bicycling, aquanatal classes and pregnancy exercises will help to overcome constipation. Yoga is one of the best exercises to prevent constipation problem.

5. Foods for Constipation Best foods to cure or prevent constipation are apricots, prunes, blackcurrants, tangerines, grapefruits, oranges, cabbage, watercress, artichokes, pulses, lentils, beans, spinach and flaxseeds. You are advised to add little lemon juice to warm water and drink on empty stomach to cure constipation problem.

6. Arozyme Capsules Arozyme capsules, which are natural supplements for constipation problem, are developed using proven and time-tested herbs like Sonth, Sanay, Haritaki, Ajwain, Hing and Poudina. It promotes digestion of all foods through maintaining natural pH balance in your stomach.

7. Haritaki Haritaki possesses stomachic, alterative, laxative and tonic properties. It is one of the best herbs for digestive balancing and vata detoxification. It also offers effective cure for hiccups, constipation, abdominal distension and flatulence. It also ensures proper functioning of liver, lungs, colon, and excretes parasites.

8. Hing Hing has got anti-microbial, anti-inflammatory, anti-flatulent, sedative and nerve stimulant properties. Anti-oxidant and anti-inflammatory properties of this herb offers effective cure for digestive problems like intestinal gas, irritable bowel syndrome, upset stomach and flatulence.

9. Arozyme Capsules Regular use of these herbal supplements ensures normal bowel movement. It helps to excrete stool and relaxes your stomach. It also offers effective treatment for indigestion, abdominal pain, hyperacidity and flatulence. This natural mild laxative lubricates your intestines.

10. Arozyme Capsules Arozyme capsules are helpful for the treatment of poor digestive system, heartburn, acidity, hard stool, hyperacidity, loss of appetite, dyspepsia, and flatulence. which are the best natural supplements for constipation problem, daily two times with plain water for 2 to 3 months to completely get rid of constipation.

11. Do’s And Dont’s Apart from consuming natural supplements for constipation problem, you are advised to consume high fibre diet. Include vegetables, fruits, wholemeal bread and wholegrain cereals in your daily diet. You should drink plenty of water daily. You should avoid intake of alcohol, tea, cola and coffee to prevent constipation.

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