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Practice this Mudra's at least 3 to 5 min every day for lifetime.

Practice this Mudra's at least 3 to 5 min every day for lifetime. Note: For Illustration, both hands have been put closer, but in practice no need to put your hands closer!. Akash Mudra : For Ear problems. Dhyan Mudra : For Concentration power,  Free from Depression, and for all 

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Practice this Mudra's at least 3 to 5 min every day for lifetime.

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  1. Practice this Mudra's at least 3 to 5 min every day for lifetime. Note: For Illustration, both hands have been put closer, but in practice no need to put your hands closer!

  2. Akash Mudra : For Ear problems

  3. Dhyan Mudra : For Concentration power,  Free from Depression, and for all  Mind related problems

  4. Hraday Mudra: For Asthma, and  Respiration related diseases

  5. Jal Mudra : This is for Blood purifier  and all skin diseases

  6. Ling Mudra: Headache, Fever etc.

  7. Pachan Mudra: Do only after taking food. It is for Digestive system

  8. Pran mudra: Eye problems, Nervous problems and it also charge all parts of the body

  9. Prithvi Mudra: For peace of mind,  Body active etc.

  10. Surya Mudra: Cholesterol etc.

  11. Vayu Mudra: For joint pains,  stomach problems etc. 

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