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Regardless of what the cause of your joint pain is, physical therapy can help you manage the pain and increase joint function. A physical therapist will create an individualized treatment plan depending on the cause of your joint pain designed specifically to reach your goals and get your body to the place it needs to be. Physical therapy has helped hundreds of people with chronic joint pain and if any of this sounds like what youu2019re struggling with, contact us today and start living the pain-free life you deserve.
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Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
Chronicjointpaincanbeanissuethatplaguesyouweeksandevenmonths.It’ssomethingeveryoneChronicjointpaincanbeanissuethatplaguesyouweeksandevenmonths.It’ssomethingeveryone dreadsandwhenitcomes,weoftenhavenocluehowtodealwithit. Jointsarethestructuresthatformtheconnectionsbetweenthebones.Jointsprovideassistanceand supportinmovement.Thereareawidevarietyofdifferentconditionsthatcancausechronicjoint pain,amongthemarebursitis,osteoarthritis,rheumatoidarthritis,sprainsandstrains.Jointpaincan occurinanypartofthebody,buttheknee,hipandshoulderaremostcommon. WHATCANPHYSICALTHERAPYFORYOU? Amongthemanythingsaphysical therapistcandoforyourpain,they’llworkwithyouto strengthenthemusclesthatsurroundthejoint,whileimprovingrangeofmotion,stabilizingthejoint andrelievingjointpain. Passivetreatmentsbyaphysicaltherapistincludecoldtherapy,heattherapy,andhydrotherapy.All threeplaykeyrolesinbringingyourbodytotheplaceitneedstobe.Coldtherapyisawidelyused methodthatmanyhaveevenutilizedfromhome.Thispracticeismainlyusedtoreduceswellingand helprelievepain.Thereisalsoevidencethatcoldtherapycanhelpdecreaseoverallsensitivityto painintheaffectedarea. There’salonghistorybehindHydrotherapyandthemassivebenefitsithashadonpatientsall aroundtheworld.Butthepracticeofitencompassessomanydifferenttypesoftreatmentsitcanbe hardtodifferentiatewhichisbestforyou.Themajorityofthemincludeexercisesdoneinwarmwater tofacilitatemotion.Thisinvolvestreatmentslikesaunas,steambaths,footbaths,andshowers. HydrotherapyhasbeenproventohelpwithOsteoarthritisandrheumatoidarthritis,relievingstress andassistinginrecoveryandpreparationforsurgery. Flexibilityexerciseshelpincreasemovementandrestorethejointsbacktonormalfunction. Dependingonthecauseofjointpain,aphysicaltherapistmayimplementsofttissuemobilizationor jointmobilization.Studieshavesupportedthatthesetypesofmanualtherapyarebeneficialforthose sufferingwithjointpain.
WONDERINGWHAT’SCAUSINGYOURJOINTPAIN? THESE COULDBEYOUR ANSWERS “Osteoarthritisandjointdisordersrankamongthemostcommonconditionsforvisitstohealthcare providers,accordingtoanewMayoClinicProceedingsstudy.Osteoarthritisisaprogressivejoint disordercausedbygraduallossofcartilage.Cartilagelossresultsinthedevelopmentofbonyspurs andcystsatthesurfaceandmarginsofthejoints,whichleadstoinflammation,pain,stiffness,limited movementandpossibledeformityofthejoint.” Osteoarthritisisacommoncauseofchronicjointpainandcommonlyresidesineithertheknee, shoulderorhip,butitisn’tunheardofforittoaffectotherpartsofthebody. Chronicjointpaincanalsobeduetopsoriaticarthritis.Thisskinconditionischaracterizedbyjoint swelling,stiffnessandpain.Theimmunesystemattacksthejointsinpsoriaticarthritis.Itoftenoccurs inthefingerandtoejointsbutcanoccurinthebackandknees. Regardlessofwhatthecauseofyourjointpainis,physicaltherapycanhelpyoumanagethepain andincreasejointfunction. Aphysicaltherapistwillcreateanindividualizedtreatmentplandependingonthecauseofyourjoint paindesignedspecificallytoreachyourgoalsandgetyourbodytotheplaceitneedstobe. Physicaltherapyhashelpedhundredsofpeoplewithchronicjointpainandifanyofthissoundslike whatyou’restrugglingwith,contactustodayandstartlivingthepain-freelifeyoudeserve. Original Source: https://myedgephysicaltherapy.com/find- lasting-relief-for-your-chronic-joint-pain-with-physical-therapy/
