Top 7 Best Foods that are Boost your Kid's Brain

1. Top 7 Best Foods that are Boost your Kid's Brain

2. 1. Leafy Greens: Leafy green vegetables are very rich in vitamins. spinach, cabbage, mint and kale these all having have medicinal properties which helps in lower your child’s risk of dementia.

3. 2. Egg: Eggs are a rich source of protein and protein content that boosts metabolism and prevent heart diseases. The best time to treat your child with this superfood is for breakfast.

4. 3. Fish: Fish is rich in vitamin D and also good for eyes. This will help in brain function and development of the child such that it increases the focus level and enables the child to have better thinking.

5. 4. Apple: Apple is a rich source of antioxidants that keeps your mind active the entire day. This is a must-add fruit to your child’s everyday diet.

6. 5. Walnuts: It is also rich in antioxidants and may decrease inflammation. It protects the brain health of newborns and improves levels of concentration among children.

7. 6. Dark Chocolate: Dark chocolate consists of caffeine that increases wakefulness and helps the child concentrate better. The high levels of cacao content found in dark chocolate can prevent stress and memory-related diseases.

8. 7. Cow’s Milk: It has a high source of vitamin D, calcium and potassium content. It benefits your bones, heart and brain. If you have a newborn, then you need to consult a doctor before opting for cow’s milk.

9. The above-listed foods aid in brain function for children as it will help in better concentration and strengthens memory. If you want to buy vitamin tablets for children then order medicines online through Medlife and get discounts. Get verified Medlife coupon code via TalkCharge and grab upto 50% off on multivitamin, supplements and minerals and enjoy your online shopping and save on your online orders.