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Good 4 U Diet and Exercise

Good 4 U Diet and Exercise. Heart Smart Living. Exercise regularly Eat right at home Eat right when you’re out Healthy meals Sports drinks Desserts that are good for you. Walk to good health. sHORT WALKS SEVERAL TIMES EACH DAY KEEP YOUR HEART IN SHAPE Walking

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Good 4 U Diet and Exercise

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  1. Good 4 U Diet and Exercise

  2. Heart Smart Living • Exercise regularly • Eat right at home • Eat right when you’re out • Healthy meals • Sports drinks • Desserts that are good for you

  3. Walk to good health • sHORT WALKS SEVERAL TIMES EACH DAY KEEP YOUR HEART IN SHAPE • Walking • reduces the risk of heart disease and cancer • lowers cholesterol, blood pressure, and stress • Walking is a mood elevator

  4. Walkers Breakfast with Good 4 U • Half-hour walks through Central Park led by a Good 4 U guide • Weekdays starting at 5:30, 6:30, and 7:30 • Weekends starting at 8, 9, and 10 • Earn discounts on Good 4 U breakfasts • Coupons earned for miles walked • Coupons earned for healthy meals ordered

  5. Join Our Team • Earn Good 4 U discounts • Eat right on us

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