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‘ Watch Your Back’

‘ Watch Your Back’. chiropractor. the back stats. PCs. Playing games consoles/at a PC: One a half hours each weekday night Half an hour each day at school Nearly three hours at the weekend. TVs. Watching TV/Videos/DVDs Over three hours each weeknight Four and a half hours at the weekend.

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‘ Watch Your Back’

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  1. ‘Watch Your Back’

  2. chiropractor

  3. the back stats

  4. PCs Playing games consoles/at a PC: • One a half hours each weekday night • Half an hour each day at school • Nearly three hours at the weekend

  5. TVs Watching TV/Videos/DVDs • Over three hours each weeknight • Four and a half hours at the weekend

  6. you spend… One and a half days per week watching TV or at a PC

  7. boys Vs girls Each week in front of the TV or computer • Boys: 41 hours • Girls: 31 hours

  8. how you sit • Beanbags 6% • Floor 6% • Sofa 55% • Lying down 26% • Chair 23%

  9. bags • Record Bag 13% • Drawstring Bag 8% • Sports Bag 8% • Rucksack 44%

  10. what’s inside.. • Books • Pencil Case • Files • P.E. Kit • Drinks • Lunchbox • Phone

  11. shoes • Trainers 1% • Boots 14% • Slip on Shoes 15% • Heels 24% • Shoes with Laces 60%

  12. text messages • 29% send one or two per day • 30% send three or four per day • 11% send five to ten • 16% send more than ten messages per day

  13. what does this all mean?

  14. you could end up like this..

  15. film

  16. golden rules • Suitable bag • Only carry necessary items • Good shoes • Exercise • Move around • Sit comfortably

  17. thank you any questions?

  18. ‘Watch Your Back’

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