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<br>How to prevent kidney stones?<br>If kidney stone run in your family history, you are at risk of developing them. Follow these tips to help prevent kidney stones.<br>To know more about kidney stones visit: https://rescuehospital.in/kidney-stone-treatment.html <br>#Preventio #KidneyStones #KidneyHealth #HealthCare #UrologyDoctor #UrolgogySpecialist #RescueUrologyHospital #RescueUrology #Rescue #Urology #Bangalore #Kengeri<br>
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How to Prevent • Kidney Stones? Let's get into presentation
Key Questions: How to Prevent Kidney Stones? • Things • to discuss
Introduction If kidney stone run in your family history, you are at risk of developing them. Follow these tips to help prevent kidney stones.
Drink plenty of water If you have a family history of kidney stones, it is recommended to pass about 3 liters of urine a day
Eat oxalate & calcium rich foods Oxalate & calcium are likely to bind to one another in your stomach, before being processed by the kidneys. This reduces likelihood of stone formation.
Avoid stone-forming foods Beets, chocolate, spinach, rhubarb, tea, and most nuts are rich in oxalate, which can contribute to kidney stones.
Choose a diet low in proteins & salts You kidneys do extra work to remove protein waste, so try to limit your protein intake. Salt also reduces the kidney’s function.
Follow all medication instruction Medications can control the amount of minerals in your urine, & may depend on the type of stone your doctor to monitor your condition.
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