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Embracing Responsibility: Nurturing Positive Thoughts

Explore the impact of responsibility in managing thoughts and emotions, combating negativity, and fostering constructive attitudes. Reflect on self-control, dealing with anger, and the repercussions of hate. Learn to be proactive in shaping a positive outlook and contributing to a harmonious world.

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Embracing Responsibility: Nurturing Positive Thoughts

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  1. Responsibility Monitoring Negativity

  2. The Power of our thoughts. • Thoughts and feelings are not done to us. • Each individual is responsible for his or her own outlook. • It is our responsibility to be aware of what we think and feel, because thoughts and feelings are powerful. • Our thoughts and feelings influence our words and behavior.

  3. Being responsible • Part of being responsible is exercising self-control. • What is self control? • It is important to have self-control over what we do, but also over what we think and say. • Unfortunately, some people don’t know that, or they often forget that when they let their emotions get the best of them. • Have you ever let your emotions get the best of you?

  4. Getting Rid of negativity • We are responsible for our attitudes and behaviors. • We are responsible for improving our worlds by getting rid of negativity (in thought and word) • How can negative thoughts/words affect the world around us?

  5. Dealing with negativity • It’s not bad or wrong to be angry or have a negative thought about some situation or person. • The way we deal with negative thoughts is important. • The best way to deal with negative thoughts is to confront the situation or person respectfully and directly. • Don’t let negative thoughts eat away at you and cause you to treat others unkindly.

  6. About Anger • Reflect on the following: • “Anger is never without a reason, but seldom a good one”. ~Ben Franklin • “Speak when you are angry – and you’ll make the best speech you’ll ever regret” ~Dr. Laurence Peters. • “Hanging on to anger is like grasping a hot coal with the intent of throwing it at someone else – you are the one who gets burned” ~Buddha

  7. About Hate • “Often times I have hated is self-defense; if I were stronger I would not have used such a weapon” ~Kahlil Gibran • “The price of hating other human beings is loving oneself less” ~Eldridge Cleaver • “I will permit no man to narrow and degrade my soul by making me hate him” ~Booker T. Washington • “You lose a lot of time hating people” ~Marian Anderson

  8. Being Constructive = Being responsible. • How is controlling anger related to being responsible? • How is hate irresponsible? • Why is it important to avoid anger and hate? • What ways can someone constructively combat negative feelings? • (keep in mind, people often fear what they don’t understand, and people often hate what they fear….)

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