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Cardiovascular Diseases And Their Preventive Measures

Cardiovascular Disease is one of the major causes of death across the globe.

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Cardiovascular Diseases And Their Preventive Measures

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  1. Cardiovascular Diseases And Their Preventive Measures Cardiovascular Disease is one of the major causes of death across the globe. Cardiovascular disease affects the function of the heart such as arteries, veins, capillaries and valves. In many cases, it damages arteries of organs such as the brain, kidneys, eyes, heart, and brain. Cardiovascular heart diseases are more common than one might think and there are several types of cardiovascular diseases such as heart attack, heart failure, pericardial disease, abnormal heart rhythm, coronary artery disease, heart valve disease, etc. Heart Valve Disease: Heart valves are present at the end of each chamber of the heart. It helps in maintaining the blood flow and regulates the expansion of valves according to requirements. When there is any problem with a valve the blood flow gets affected. Heart valve diseases include aortic stenosis, Mitral valve insufficiency, and Mitral valve prolapse.

  2. Abnormal Heart Rhythm: Abnormal heart rhythm or heart arrhythmia occurs when there is any kind of problem in the functioning of the heart. Normal heart rhythm ranges from 60-90 times in a minute. In the case of heart arrhythmia either the heartbeat is too slow or faster than usual. In both cases, one should consult a doctor. Coronary Artery Disease: Coronary Artery Disease is very common and accounts for maximum heart diseases. It occurs due to unhealthy eating habits that cause plaque or fat to accumulate in the arteries that further hardens or narrows the blood vessels. Heart Failure: Heart failure is often confused cardiac death which is not the case, it is associated with problems in the normal functioning of the heart that includes heart pumping, contraction, and relation of heart, the flow of blood, etc that leads to shortness of breath, discomfort, chest pain and it might lead to a life-threatening condition. Symptoms: · Shortness of breath · Fatigue · Chest pain · Cold sweats · Pain or discomfort in arms, legs or chest, or shoulder · Nausea · Weakness Preventive measures: A lot of heart diseases can be prevented by making some small lifestyle changes. When we alter our daily routine, the body initially struggles but after some time it gets used to it which helps in a lot of major health-related issues. Some of the preventive measures include: Smoking: People that are habitual smokers or chain smokers are at greater risk of having heart disease. Passive smokers are also at a huge risk of having heart problems. One should quit smoking in order to live a healthy life. But suddenly stopping smoking can put your life at a huge risk, therefore one should gradually do it by limiting their use and consult a doctor if required. Balanced diet: A healthy balanced diet helps in maintaining a good body balance. Most of our health issues occur due to insufficiency of a certain vitamin, or mineral and when we provide our body with optimum nutrition then most of our health-related problems get fixed. People with a

  3. high cholesterol-rich diet and a less nutritious diet are at greater risk of having cardiovascular disease. Exercise: Maintaining a healthy weight and exercising helps in getting rid of a lot of health-related issues such as heart diseases, diabetes, hormonal imbalance, hypertension, hyperthyroidism, obesity, and many more. Therefore, everyone should try to exercise or walk for at least 30 minutes in the morning or evening. Alcohol: People who are addicted to alcohol or use alcohol excessively are at greater risk of having heart disease and liver dysfunction. One should limit their alcohol slowly and take medical help if required. Rukmani Birla Hospital is a multi-specialty hospital and one of the best cardiac hospital in Jaipur that specializes in providing world-class treatment. We have a team of the best cardiac surgeon in Jaipur who have a lot of experience to provide the best healthcare to the patients. For any heart-related problem or query contact RBH hospital and be assured of your health. Contact Us: Name : Rukmani Birla Hospital Jaipur Address : Gopalpura Bypass Road, Near Triveni Bridge,Gopalpura,Jaipur – 302018 Phone No.: 0141- 3090309 Email : infomedical.rbh@ckbirlahospitals.com Website : https://rbh.ckbirlahospitals.com/

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