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Explore the depths of consciousness and self-awareness in the pursuit of discovering the essence of life. Dive into the realms of body, mind, and spirit to unlock the levels of human existence and evolve towards a balanced, integral state. Contemplate the meaning of life at different levels of awareness and embrace a holistic approach to self-discovery and personal growth. Engage in individual meditation practices to delve into your true nature and embark on a transformative journey towards understanding the soul and its connection to universal consciousness.
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Integration of Theory with Life Lampers, Michiel Zeeuw, Bibi de Jansen, Ellen Zhu, Suxian
Contents • Meaning of life (Suxian) • Awareness leads to suffering (Michiel) • Body/mind/soul/spirit (Bibi)
meaning of life 3 states: • Gross body: food hunger • Subtle body: dreams, visions -Causal body: open, formless creativity
meaning of life 3 levels: -Egocentric -Ethnocentric -Worldcentric You Human
meaning of life 3 levels: -Egocentric -Ethnocentric -Worldcentric You Human
My meaning of life: Develop toward causal bodyin a balanced way
Individual: interior Meditation * Being aware of body, breath, thoughts & .. * Getting to the core, true nature by ‘looking’ at your thought, doubts, feelings, fears.
Individual: exterior Mediation: • relaxes body • nervous system is more alert & balanced • switches of Left brain • stimulates Right brain: visualisation, creativity - cures body, mind & spirit
Questions • What is your meaning of life? • Does more awareness lead to more suffering? • What is a soul?