1 / 11

SSS importes and exportes

Coconut contains protein, minerals and trace levels of B vitamins. They are particularly high in glucose, protein, and cholesterol metabolism. Theyu2019re also rich in copper and iron, which help in the formation of red blood cells, as well as selenium. SSS imports and exports is the leading fresh Pollachi coconut suppliers. We export and supply the best coconut products and coconut value-added products worldwide.

rameshbabu1937
Download Presentation

SSS importes and exportes

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. HEALTH AND NUTRITION BENEFITS OF COCONUT

  2. Coconut is the fruit of the coconut palm (Cocos nucifera), which is widely consumed for its water, milk, oil, and delicious flesh. • Coconuts are now cultivated all over the world and are becoming increasingly popular for their flavour, culinary uses, and numerous possible health advantages. • Exports and imports of coconut has been widely increasing in the Asian countries. Coconut is being widely cultivated in India, there is a enormous growth for coconut exporters in India . • Let us see some of the major health and nutrition benefits of coconut.

  3. Highly nutritious : • Coconut contains protein, minerals and trace levels of B vitamins. Coconut minerals are engaged in a variety of biological functions. • They are particularly high in manganese which is necessary for bone health, as well as glucose, protein, and cholesterol metabolism. • They’re also rich in copper and iron, which help in the formation of red blood cells, as well as selenium, an antioxidant that protects your cells.

  4. Contains powerful antioxidant : • Coconut meat contains phenolic compounds, which are antioxidants that can help to protect cells from oxidative damage. The main phenolic compounds identified includes • Gallic acid • Caffeic acid • Salicylic acid • P-coumaric acid • Coconuts contain polyphenol antioxidants that can help you to protect your cells from damage, which may aid in the prevention of chronic disease.

  5. May Decrease Infections • According to the research published in the journal of food science, the fatty acids in coconut include potent antioxidants that can increase immune function and lower systemic inflammation in the body, these antioxidants may help protect the body against illnesses.

  6. A sprinkle of raw coconut gives oats texture and a tropical flavour. It’s also acts as an tasty calorie booster when mixed with pudding or yoghurt for someone looking to gain weight. • Because it is grain-free, the flour is also suitable for individuals, who following their diet plan, which excludes grain items such as ordinary wheat flour. • However, coconut flour is best utilised in tested recipes because it does not rise like wheat flour and absorbs more liquid than other types of flour. Furthermore, coconut oil is a great heat-stable fat that may be substituted for other oils for baking, deep frying, or roasting.

  7. Improves Cholesterol Levels: • Coconut fat is mostly composed of lauric acid, a medium-chain fatty acid. This type of fat degrades faster and does not collect as much in the bloodstream as long-chain fatty acids present in meat and dairy sources. • Medium-chain saturated fatty acids are absorbed immediately from the intestine and transported to the liver, where they are rapidly utilised for energy production. They have no effect on the production or transport of cholesterol.

  8. Antibacterial effects: • According to certain research, coconut oil can help to prevent the formation of certain bacteria types. You can get the finest coconut from the best coconut dealers in India.

  9. Easy to add to your diet : • Coconut provides a wonderful flavour to savoury foods. Its meaty texture and flavour complement curries, fish stews, rice dishes and even breaded shrimp. • Shredded coconut is an excellent baking ingredient that provides natural sweetness and moisture to cookies, muffins, and quick breads. • You can get shredded coconut from desiccated coconut suppliers or desiccated coconut powder exporters.

  10. Promotes Weight Loss • Many supporters of coconut and coconut oil suggest that it can assist in weight loss. The researchers found that replacing LCTs in the diet with MCTs could result in modest weight and composition reductions. • Coconut oil is being  widely extracted and used everywhere. Fresh coconut export fromIndia is prominent in world market because of its highly utilised resources in India.

  11. Conclusion • Coconut is a high fat fruit that is highly nutritious and has been associated with a wide range of health benefits. It is rich in antioxidants, has antibacterial qualities and may help with blood sugar control. • SSS imports and exports is the leading fresh Pollachi coconut suppliers. We export and supply the best coconut products and coconut value added products worldwide.

More Related